Neck pain and stiffness can make daily life difficult and even prevent your ability to work or function. Massage has long been used as a method of improving neck pain and stiffness, and many methods can be performed at home to supplement professional massage therapy. Balance in Motion is an experienced provider for this type of injury.

MUSCLE ENERGY THERAPY
Muscle Energy Therapy is a method of tissue release that involves moving the muscle from a shortened position to a lengthened position while applying pressure.  MET helps restore range of motion, relieve pain, and break down scar tissue. Frequency of treatment varies depending on the type and severity of your condition, but most clients experience recovery within four to six sessions.

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OTHER PROFESSIONAL MASSAGE TECHNIQUES
Balance in Motion is well versed in a variety of massage and bodyworl techniques. Deep tissue massage, Trigger Point Massage and Myofascial Release therapy has shown considerable relief for upper and lower back pain.  The massage options involve more pressure and address deeper tissue.  Another modality that offers immediate and lasting relief is Proprioceptive Deep Tendon Reflex Therapy (P-DTR)